- Meet Dr. Andrea Seiffertt
- Sustainable Health / Sustainable Medicine
In Ayurveda, particularly the Tibetan tradition, there are 4 levels of intervention based on invasiveness (#4 is most intense and deepest).
3. Pancha Karma
The tenet at the top of the page is also true- without proper diet, herbs are ineffective, and if diet is optimized, herbs are unnecessary. However, there are a few circumstances where herbs help speed up a healing process, so I carry the ones I most commonly prescribe for the same price you would pay online minus shipping.
Here are links to the companies for those of you I suggest a supplement, and you can check out descriptions of the herbs in parentheses after the links for the most common ones I prescribe with each company.
Banyan Botanicals (Nasya oil, Shatavari, Kitchari spice mix, dosha-specific massage oils)
MAPI (Maharishi Ayurveda Products International) (Amrit Kalash paste, Aller-Defense, Deep Rest)
For this one, if you add the code seiffertt10 you’ll get 10% off your first order.